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Antipasto Salad Recipe

Antipasto Salad


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  • Author: Rachel Thompson
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of this Antipasto Salad Recipe, a delightful blend of fresh ingredients that’s perfect for any occasion. Packed with nutrients and low in carbs, this salad features a medley of turkey slices, olives, tomatoes, and artichokes, making it both satisfying and easy to prepare. In just 10 minutes, you can whip up a colorful dish that serves as an excellent lunch, dinner option, or party appetizer. With its quick preparation and versatility, this salad is ideal for meal prep—just toss it together and enjoy throughout the week. Elevate your dining experience with this refreshing salad that’s sure to impress!


Ingredients

Scale
  • 1 Lb Grape Tomatoes – halved
  • 1 Cup Black Olives – sliced
  • 1/2 Cup Green Olives – sliced
  • 1/2 Cup Sliced Pepperoncinis
  • 1 Cup Chopped Marinated Artichokes
  • 4 ounces Thin Sliced turkey slices – quartered
  • 1 Cup Preferred Cheese (1/2 cup each of crumbled feta and cubed manchego)
  • 1/4 Cup Olive Oil
  • 1 Tablespoon Apple Cider Vinegar
  • 1 Tablespoon Dried Italian Seasoning
  • 1 Garlic Clove – grated
  • Handful Fresh Parsley – chopped
  • Salt/Pepper – to taste

Instructions

  1. In a large mixing bowl, combine halved grape tomatoes, sliced black olives, sliced green olives, sliced pepperoncinis, chopped marinated artichokes, quartered turkey slices, and preferred cheese.
  2. In a separate bowl, whisk together olive oil, apple cider vinegar, dried Italian seasoning, grated garlic clove, and chopped fresh parsley. Season with salt and pepper to taste.
  3. Pour the dressing over the salad mixture and toss gently until everything is evenly coated. Adjust seasoning if needed before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 30mg