Description
Indulge in the refreshing taste of our Avocado Mango Salad with Zesty Lime Dressing. This vibrant dish combines the creamy goodness of ripe avocados with the sweet tropical flavor of fresh mangoes, all enhanced by a zesty lime dressing that’s bursting with tangy notes. Perfect for light lunches, picnics, or as a colorful side at gatherings, this salad is not only quick to prepare but also packed with nutrients. Enjoy it on its own or pair it with grilled chicken for a satisfying meal.
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh cilantro, chopped
- 3 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Prepare your ingredients by dicing the mango and avocado, slicing the red onion, halving the cherry tomatoes, and chopping the cilantro.
- In a bowl or blender, mix lime juice, olive oil, minced garlic, salt, and pepper; whisk or blend until smooth.
- In a large bowl, combine diced mango, avocado, cherry tomatoes, red onion, and cilantro. Drizzle with lime dressing and toss gently.
- Serve immediately; garnish with additional lime zest if desired.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 10mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg