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Blackened Shrimp Whole 30 Tacos

Blackened Shrimp Whole 30 Tacos


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  • Author: Rachel Thompson
  • Total Time: 15 minutes
  • Yield: Serves 4 (8 tacos) 1x

Description

Indulge in the vibrant flavors of Blackened Shrimp Whole 30 Tacos, a delightful twist on traditional tacos that perfectly balances health and taste. These tacos are quick to prepare, requiring only 15 minutes from start to finish, making them an ideal option for busy weeknights or casual gatherings. The blackened shrimp are seasoned with a robust blend of spices that deliver a smoky kick, while fresh toppings like avocado and mango salsa add brightness and texture. Wrapped in crisp lettuce leaves, these tacos are not only compliant with the Whole30 program but also bursting with flavor, ensuring every bite is satisfying and refreshing.


Ingredients

Scale
  • 1 pound jumbo shrimp, peeled and deveined
  • 1 tablespoon fresh lime juice
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro (for garnish)
  • 1 teaspoon black pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons paprika
  • 1 tablespoon garlic salt
  • 1 tablespoon onion powder
  • green leaf lettuce or butter lettuce for taco shells
  • diced red onion
  • mango salsa
  • avocado

Instructions

  1. In a small bowl, mix all the spices together to create the seasoning blend.
  2. In a large bowl, toss the shrimp with olive oil and coat thoroughly with the spice mixture.
  3. Heat a cast iron skillet or non-stick pan over medium-high heat. Cook shrimp for 1-2 minutes on each side until opaque.
  4. Use lettuce leaves as taco shells and fill them with cooked shrimp. Top with diced red onion, mango salsa, avocado slices, and cilantro as desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approximately 200g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 180mg