Description
Brown Sugar Garlic Chicken is a quick and flavorful dish that beautifully balances sweet and savory notes, making it perfect for any occasion. With tender chicken breasts coated in a rich brown sugar garlic sauce, this recipe offers both simplicity and deliciousness in just 25 minutes. Whether you’re serving it for a family weeknight dinner or a special gathering, this dish will impress with its irresistible taste. Pair it with your favorite sides like rice, pasta, or roasted vegetables for a complete meal that everyone will love.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1/4 cup brown sugar
- 1 Tbsp water
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F and spray a baking dish with non-stick cooking spray. Season chicken breasts with salt and pepper.
- In a mixing bowl, combine brown sugar, water, garlic powder, thyme, salt, and black pepper to create the sauce.
- Arrange seasoned chicken in the baking dish and pour the sauce evenly over the top.
- Bake for 20-25 minutes or until chicken reaches an internal temperature of 165°F.
- Serve hot, drizzling any remaining sauce over the chicken.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 75mg