Description
Indulge in the hearty goodness of Butternut Squash & Garlic Herb Steak Bowls, a perfect blend of savory steak and sweet roasted butternut squash. This dish not only tantalizes your taste buds but also offers a colorful presentation that makes it ideal for weeknight dinners or special gatherings. The combination of tender steak and caramelized squash, enhanced with fresh herbs and garlic, ensures a satisfying meal that everyone will love. Quick to prepare, customizable, and nutritious, these bowls make mealtime enjoyable without the fuss.
Ingredients
Scale
- 1 medium butternut squash (about 2 cups cubed)
- 1 lb sirloin or ribeye steak
- 4 cloves fresh garlic (minced)
- 2 tbsp extra virgin olive oil
- Fresh rosemary and thyme (for seasoning)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the butternut squash into bite-sized pieces. Toss with olive oil, salt, and pepper.
- Spread the squash on a baking sheet in a single layer and roast for 25-30 minutes until golden brown.
- Season the steak with salt, pepper, rosemary, and thyme; let it rest at room temperature for 15 minutes.
- In a skillet over medium-high heat, sear the steak in olive oil for about 4-5 minutes per side. Let it rest before slicing thinly against the grain.
- Assemble your bowls by layering roasted butternut squash at the bottom and topping with sliced steak and minced garlic.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 560
- Sugar: 5g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 43g
- Cholesterol: 95mg