Description
Discover the deliciousness of Cauliflower Steak (Roasted Or Grilled), a versatile dish that transforms simple cauliflower into a culinary delight. Whether enjoyed as a hearty main course or a flavorful side, these cauliflower steaks are crispy on the outside and tender on the inside, bursting with rich flavors from spices like paprika and garlic. Perfect for any occasion, this recipe elevates humble ingredients into an impressive meal everyone will love.
Ingredients
Scale
- 2 heads Cauliflower
- 2 tbsp Olive oil
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 1 tsp Paprika
- 1/2 tsp Garlic powder
Instructions
- Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Slice the cauliflower heads into 3/4 inch thick steaks and arrange them on the baking sheet.
- In a bowl, mix olive oil, sea salt, black pepper, paprika, and garlic powder. Brush both sides of each cauliflower steak generously with this mixture.
- For roasting: Bake for 10 minutes, flip, then continue roasting for another 10-15 minutes until tender and browned. For grilling: Preheat grill to medium heat and cook for about 5 minutes per side until charred and cooked through.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking/Grilling
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (100g)
- Calories: 105
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg