Description
Indulge in our Chicken Pasta Bake, a creamy and comforting dish that brings together tender chicken and vibrant vegetables in every bite. Perfect for busy weeknights or cozy family gatherings, this easy recipe combines the wholesome goodness of chicken with pasta, enveloped in a rich sauce and topped with melted cheese. With minimal cleanup and a delightful flavor profile, it’s sure to become a family favorite. Whether you’re cooking for picky eaters or simply looking for a satisfying meal, this Chicken Pasta Bake delivers on all fronts—comfort, taste, and convenience.
Ingredients
Scale
- 300 g Pasta
- 1 tsp Olive oil
- 300 g Chicken breast chunks
- 3 Cloves garlic
- 1 Large onion
- 300 g Broccoli
- 500 ml Milk
- 2 tbsp Plain flour
- Salt and pepper to taste
- 150 g Cheese
Instructions
- Cook pasta in salted boiling water for 5 minutes. Drain.
- In a frying pan, heat olive oil and sauté chicken until golden brown.
- Add chopped onions and crushed garlic; cook until softened.
- Stir in plain flour for about 2 minutes.
- Gradually add milk and half the cheese; season with salt and pepper.
- Combine drained pasta and broccoli with the sauce, then transfer to an oven-safe dish.
- Top with remaining cheese and grill for 10 minutes until bubbling.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 of recipe (approximately 275g)
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg