Description
Experience the vibrant flavors of our Chicken Teriyaki Pineapple Bowls Recipe, a delightful and colorful dish that combines tender chicken with fresh vegetables and sweet pineapple, all coated in a rich teriyaki sauce. Perfect for family dinners or casual gatherings, this recipe not only satisfies but also presents beautifully in a pineapple bowl. With quick preparation and customizable ingredients, it’s an easy weeknight meal that everyone will love. Serve it with a sprinkle of green onions and sesame seeds for added flair!
Ingredients
Scale
- 2 cups cooked rice (white or brown)
- 1 pound boneless, skinless chicken thighs or breasts
- 1 cup pineapple chunks (fresh or canned)
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 2 tablespoons vegetable oil
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1 tablespoon sesame oil
- 3 green onions (sliced for garnish)
- Sesame seeds (for garnish)
Instructions
- In a small saucepan, combine soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil. Mix cornstarch with water and add to the saucepan. Simmer until thickened.
- Heat vegetable oil in a large skillet over medium-high heat. Cook chicken for 5–7 minutes until browned.
- Add bell pepper and broccoli; stir-fry for another 3–4 minutes. Then add pineapple chunks and teriyaki sauce; cook for an additional 2–3 minutes until heated through.
- Serve over cooked rice and garnish with green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 20g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg