Description
Cottage Cheese Raspberry Mousse is a delightful dessert that beautifully blends the creamy texture of cottage cheese with the bright flavors of fresh raspberries. This no-bake treat is not only delicious but also a healthy indulgence, making it perfect for dinner parties, family gatherings, or a simple sweet craving. With its protein-packed goodness and low-calorie count, you can enjoy this guilt-free dessert anytime. The mousse is easy to prepare and can be customized with various fruits or toppings, allowing for endless creativity in your kitchen.
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup fresh raspberries
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh raspberries for garnish
- Mint leaves for garnish
Instructions
- In a blender or food processor, combine cottage cheese, fresh raspberries, honey (or maple syrup), and vanilla extract. Blend until smooth and creamy.
- Divide the mousse evenly into four serving glasses.
- Refrigerate for at least one hour to allow flavors to meld and the mousse to firm up.
- Before serving, garnish each glass with additional fresh raspberries and mint leaves.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 glass (approximately 120g)
- Calories: 130
- Sugar: 10g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg