Description
Crispy Roasted Cauliflower is a wonderfully simple and delicious side dish that elevates any meal with its golden-brown, crunchy edges and tender interior. This recipe highlights the natural flavors of cauliflower, making it an ideal accompaniment for dinner parties or a healthy snack option. With just a few pantry staples, you can create an irresistible dish that satisfies your cravings while being packed with nutrients. Whether enjoyed on its own or paired with your favorite proteins, this versatile roasted cauliflower is sure to be a hit at your table.
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Line a large baking sheet with parchment paper.
- In a mixing bowl, combine cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until evenly coated.
- Spread the seasoned cauliflower in a single layer on the baking sheet.
- Roast in the oven for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Remove from the oven and sprinkle with Parmesan cheese and parsley if desired before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg