Description
Indulge in the delightful flavors of our High-Protein Veggie Bake with Cottage Cheese. This nourishing dish combines creamy cottage cheese with a vibrant assortment of fresh vegetables, creating a satisfying and wholesome meal perfect for any occasion. With its versatile nature, you can easily customize it based on your preference or what’s available in your pantry. Ideal for family dinners, potlucks, or meal prepping for busy weekdays, this bake is not only packed with protein but also loaded with essential vitamins and minerals. Enjoy it warm as a comforting main dish or pair it with a crisp salad for a refreshing contrast. Whichever way you choose to enjoy it, this veggie bake promises to be both delicious and nutritious.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup broccoli florets
- 1 cup bell pepper
- 1 cup zucchini
- 1/2 cup spinach
- 2 eggs
- 1/4 cup shredded mozzarella cheese
Instructions
- Preheat oven to 375°F (190°C).
- Lightly grease a baking dish.
- In a mixing bowl, combine cottage cheese and chopped vegetables: broccoli, bell pepper, zucchini, spinach, and cherry tomatoes.
- In another bowl, whisk together eggs, olive oil, garlic powder, onion powder, black pepper, salt, and oregano.
- Pour the egg mixture over the vegetables and stir until well combined.
- Transfer the mixture into the greased baking dish and sprinkle mozzarella cheese on top.
- Bake for 30-35 minutes until golden brown and set in the center.
- Allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg