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Oven Roasted Garlic Cabbage Steaks

Oven Roasted Garlic Cabbage Steaks


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  • Author: Rachel Thompson
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 (based on two steaks per serving) 1x

Description

Oven Roasted Garlic Cabbage Steaks are a delightful and healthy side dish that brings out the natural sweetness of cabbage, enhanced by the rich flavors of garlic and spices. These crispy, tender steaks are not only simple to prepare but also incredibly versatile, making them an excellent addition to any meal—from casual weeknight dinners to festive gatherings. With every bite, you get a satisfying crunch paired with a savory taste that is sure to impress your family and guests alike. Plus, this recipe is vegan-friendly, ensuring everyone can enjoy it!


Ingredients

Scale
  • 1 large green or red cabbage
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt (to taste)
  • ½ teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Remove any damaged outer leaves from the cabbage and slice it into ¾-inch thick rounds.
  3. In a mixing bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
  4. Brush the seasoning mixture generously onto both sides of each cabbage steak.
  5. Place the seasoned steaks on the baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through until golden brown and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg