Description
Elevate your dining experience with this vibrant Everyday Salad Recipe, perfect for any occasion—from quick lunches to festive dinners. This refreshing salad features a delightful mix of crisp vegetables, creamy avocado, and a homemade dressing that tantalizes the taste buds. With its quick preparation time and versatility, you can easily tailor it to suit your palate or seasonal produce availability. Packed with nutrients and healthy fats, this salad not only satisfies but also supports a balanced diet. Enjoy it as a light main dish or a colorful side that complements any meal.
Ingredients
Scale
- 8 cups mixed greens
- 1/2 red onion (thinly sliced)
- 1 cup cucumber (thinly sliced)
- 1 medium ripe avocado (diced)
- 1/2 cup roasted pepitas
- 1/4 cup olive oil
- 1 teaspoon Dijon-style mustard
- 1 teaspoon honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon minced garlic (optional)
- Salt and pepper
Instructions
- Prepare the dressing by combining all dressing ingredients in a jar with a lid. Shake well and refrigerate until ready to use.
- In a large bowl, add mixed greens and toss with half of the dressing until well coated.
- Add red onion, cucumber, avocado, and pepitas. Drizzle with remaining dressing and gently toss again.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 5g
- Sodium: 220mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg