Description
Indulge in the delightful flavors of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This cozy, caramelized dish combines juicy chicken or turkey sausage, tender sweet potatoes, and crisp broccoli, all roasted to perfection and glazed in a sweet and savory honey garlic sauce. Perfect for busy weeknights or meal prep, this one-pan wonder is not just easy to make but also promises a burst of flavor in every bite. With minimal cleanup, you’ll have more time to enjoy with your loved ones. Make this family-friendly meal tonight and discover why it’s destined to become a favorite!
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- Arrange the sliced sausage, cubed sweet potatoes, and broccoli on the sheet pan in a single layer.
- In a small saucepan over medium heat, melt the olive oil and sauté minced garlic until fragrant. Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2–3 minutes.
- Pour the sauce over the sausage and vegetables; toss to coat evenly. Roast for 25–30 minutes until the sweet potatoes are tender and caramelized.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 16g
- Sodium: 725mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg