Description
Sticky Beef & Noodles {One Pan} is a delectable dish that brings together tender beef and savory noodles into one convenient meal. This quick and easy recipe takes just 20 minutes to prepare, making it ideal for busy weeknights or family gatherings. The rich flavors of soy sauce, garlic, and honey create a mouthwatering sticky coating that enhances the dish’s appeal. With the added crunch of fresh vegetables like broccoli and mange tout, this dish not only satisfies your cravings but also provides essential nutrients. Perfect for any occasion, Sticky Beef & Noodles will quickly become a favorite in your household.
Ingredients
Scale
- 1 tbsp Sunflower oil
- 400 g Steak (cut into thin strips)
- 300 g Broccoli
- 160 g Mange tout
- 250 g Dried egg noodles
- 1 tbsp Ginger (crushed)
- 4 Cloves Garlic (crushed)
- 5 tbsp Oyster sauce
- 6 tbsp Dark soy sauce (reduced sodium)
- 6 tbsp Honey
- 6 tbsp Tomato ketchup
- Spring onions for garnish
Instructions
- Prepare the sauce by mixing oyster sauce, soy sauce, honey, ginger, garlic, and tomato ketchup in a bowl.
- Soak the dried egg noodles in boiling water for about 5 minutes until soft; drain.
- Heat sunflower oil in a large frying pan or wok over high heat. Add the steak strips and stir-fry for about 4-5 minutes until browned.
- Add broccoli and mange tout to the pan; cook for an additional 4-5 minutes.
- Drain excess water from the noodles and add them along with the prepared sauce to the pan. Stir well until everything is heated through.
- Serve garnished with chopped spring onions.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 14g
- Sodium: 970mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 60mg