Description
The Bagel That Changed My Breakfast Forever is a game-changer for your morning routine. These bagels are delightfully soft and chewy, loaded with protein from Greek yogurt, making them the perfect fuel for your day. In just under 30 minutes, you can whip up a batch that caters to all taste preferences—whether you enjoy them sweet or savory. With their low-calorie count and high satisfaction level, these bagels are versatile enough for any occasion, from a quick breakfast to a brunch gathering with friends. Top them with your favorite spreads, or use them as the base for gourmet sandwiches. Get ready to transform your breakfast experience!
Ingredients
Scale
- 5 oz All-Purpose Flour
- 1 cup Non-Fat Greek Yogurt
- 1 Large Egg
- 1 tsp Sea Salt
- 2 tsp Baking Powder
- 1 tsp Brown Sugar
Instructions
- In a mixing bowl, combine flour, salt, baking powder, and brown sugar; mix well.
- Add Greek yogurt and beaten egg (reserve some for egg wash) to the dry ingredients; stir until a dough forms.
- Knead the dough on a floured surface for about 5 minutes until smooth.
- Divide the dough into 4 equal portions and shape each into a bagel.
- Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
- Brush each bagel with the reserved egg wash for color during baking.
- Bake on the top rack for 20-25 minutes or until lightly browned.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 1g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 25mg