Description
Experience the vibrant flavors of the TikTok Green Goddess Salad (Baked by Melissa), a refreshing dish that’s as nutritious as it is visually appealing. This easy-to-make salad combines crisp green cabbage, crunchy cucumbers, and fresh herbs mixed with a creamy dressing made from wholesome ingredients. Perfect for gatherings or a healthy lunch, it offers versatility—you can enjoy it as a side dish, a filling wrap, or even topped with grilled chicken or turkey for a hearty meal. The unique blend of textures and flavors is sure to impress anyone at your table!
Ingredients
Scale
- 1 small head green cabbage (approximately 6 to 8 cups)
- 1 large English cucumber
- 1/4 cup fresh chives
- 1 bunch green onions (approximately 6 to 8)
- 1 cup fresh basil leaves
- 1 cup fresh spinach
- 2 cloves fresh garlic
- Juice of 2 lemons
- 1/4 cup olive oil
- 1/4 cup unsalted cashews
- 1/3 cup nutritional yeast
- 1 teaspoon salt
- 2 tablespoons rice vinegar
Instructions
- Wash and chop the cabbage, cucumber, chives, and green onions into confetti-sized pieces. Place in a large mixing bowl.
- In a blender, combine lemon juice, olive oil, rice vinegar, garlic, shallot, basil, spinach, cashews, nutritional yeast, and salt. Blend until smooth.
- Pour the dressing over the chopped vegetables and toss until well combined.
- Enjoy immediately or store in the refrigerator for later.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg