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Turkey Butternut Squash Skillet Recipe

Turkey Butternut Squash Skillet


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  • Author: Rachel Thompson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the delicious fusion of flavors in this Turkey Butternut Squash Skillet Recipe. Ready in just 30 minutes, this one-pot meal is perfect for busy weeknights or gatherings with friends. Ground turkey paired with tender butternut squash creates a nourishing dish that is both satisfying and healthy. The addition of smoky paprika elevates the taste, making every bite a delightful explosion of flavor. Plus, with minimal cleanup thanks to the one-skillet preparation, you can enjoy your meal without the hassle. This recipe is versatile enough for lunch or dinner and allows for customization with various vegetables or toppings, ensuring it remains a favorite in your kitchen.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 small white onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 butternut squash (about 3 cups, cubed)
  • 1/2 cup vegetable broth
  • 1 tbsp olive oil
  • 3/4 cup gruyère cheese

Instructions

  1. Heat olive oil in a cast iron skillet over medium heat. Sauté ground turkey, onion, garlic, and bell pepper until the turkey is browned.
  2. Add cubed butternut squash and vegetable broth. Stir gently and cover. Cook on medium-low for about 12 minutes until squash is tender.
  3. Remove from heat, sprinkle gruyère cheese on top, and place in a preheated oven at 400°F (204°C) for about 5 minutes until melted.
  4. Garnish with fresh cilantro or parsley before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 85mg