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Tzatziki Chicken Salad

Tzatziki Chicken Salad


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  • Author: Rachel Thompson
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Enjoy this refreshing Tzatziki Chicken Salad loaded with flavors! Quick to make, it’s perfect for any meal. Try it today!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1 cup shredded cucumber
  • 24 tablespoons freshly squeezed lemon juice
  • 1 tablespoon chopped fresh dill
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 4 cups shredded chicken
  • 1/4 cup finely chopped red onion
  • 1/4 cup kalamata olives (chopped)
  • 3 ounces feta cheese (crumbled)
  • 2 tablespoons chopped flat-leaf parsley

Instructions

  1. In a large mixing bowl, combine Greek yogurt, shredded cucumber, lemon juice, dill, garlic powder, salt, and pepper to create the tzatziki sauce.
  2. Add shredded chicken, red onion, kalamata olives, feta cheese, and parsley to the tzatziki mixture. Stir until well coated; adjust seasoning to taste.
  3. Serve immediately in pita pockets, over mixed greens, or as a wrap.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg