Description
Elevate your grilling game with this BBQ Chicken Rub Recipe, a perfect blend of sweet and savory spices that will transform your chicken, beef, or lamb into a flavor-packed delight. This easy-to-make rub uses common pantry staples and requires just minutes to prepare, making it an ideal choice for weeknight dinners or backyard barbecues. With its customizable heat levels and versatile applications, this BBQ chicken rub is sure to become a staple in your kitchen.
Ingredients
Scale
- 2 tablespoons smoked paprika
- 2 tablespoons brown sugar
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- In a small bowl, combine all the ingredients: smoked paprika, brown sugar, chili powder, garlic powder, onion powder, kosher salt, black pepper, and cayenne pepper. Whisk until well blended.
- Generously apply the rub to your choice of meat (chicken, beef, or lamb), ensuring even coverage.
- Allow the seasoned meat to marinate for at least one hour at room temperature for optimal flavor infusion.
- Preheat your grill and cook the meat until fully done.
- Prep Time: 5 minutes
- Cook Time: Varies based on meat type
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 teaspoons (10g)
- Calories: 38
- Sugar: 3g
- Sodium: 200mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg