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Easy Sausage and Cabbage Stir Fry

Easy Sausage and Cabbage Stir Fry


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  • Author: Rachel Thompson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Discover the delightful Easy Sausage and Cabbage Stir Fry, a quick yet satisfying meal ready in just 30 minutes. This one-pan dish beautifully combines tender sausage with fresh cabbage and colorful vegetables, making it perfect for busy weeknights when you crave something hearty without spending hours in the kitchen. With a savory sauce that enhances the natural flavors of each ingredient, this stir fry is not only delicious but also versatile—customize it with your favorite veggies or proteins to suit your family’s tastes. Enjoy a wholesome, nutritious dinner that will quickly become a staple in your home.


Ingredients

  • Smoked chicken or turkey sausage
  • Cabbage
  • Onion
  • Garlic
  • Bell pepper (optional)
  • Carrot (optional)
  • Olive oil
  • Soy sauce or tamari
  • Sesame oil
  • Honey (optional)
  • Chili flakes (optional)

Instructions

  1. Slice the smoked sausage into rounds and prepare your vegetables: thinly slice the cabbage, onion, and bell pepper; julienne the carrot if using; mince the garlic.
  2. Heat a large skillet or wok over medium heat and add olive oil.
  3. Sauté the sliced sausage for about 5 minutes until browned.
  4. Add onion and garlic; cook for an additional 2 minutes until fragrant.
  5. Stir in cabbage, bell pepper, and carrot; mix well and cook for another 5–7 minutes until tender.
  6. Pour in soy sauce and sesame oil; if desired, add honey and chili flakes for extra flavor. Cook briefly to combine.
  7. Serve hot as a main dish or over rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 45mg