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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad


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  • Author: Rachel Thompson
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Fresh Cucumber Caprese Salad is a delightful and refreshing dish that brings together the best of summer’s bounty. With its crisp cucumbers, juicy cherry tomatoes, and creamy mozzarella, this salad is not just a feast for the eyes but also a celebration of flavors. Perfect for casual gatherings or elegant dinners, it can be prepared in just 10 minutes with minimal effort. Drizzled with a simple olive oil and balsamic dressing, this salad showcases fresh ingredients at their finest, making it an ideal choice for health-conscious eaters or anyone looking to brighten up their meal. Whether served as a side or a light main dish, this salad is sure to impress.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch salt
  • Pinch pepper
  • 1 cucumber, peeled, fork-scored, and thinly sliced, then diced
  • 1½ cups cherry tomatoes, cut into quarters
  • ½ large red onion, chopped into small pieces

Instructions

  1. In a mixing bowl, whisk together olive oil, balsamic vinegar, dried oregano, dried basil, salt, and pepper until combined.
  2. Using a chef's knife, prepare the vegetables: peel and fork-score the cucumber before slicing it thinly and dicing it; cut cherry tomatoes into quarters; chop red onion into fine pieces.
  3. Add diced cucumber, quartered tomatoes, chopped red onion, and fresh mozzarella to the bowl with dressing. Toss gently until everything is evenly coated.
  4. Transfer to a serving dish and garnish with additional herbs if desired. Serve immediately for optimal freshness or chill briefly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 170
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg