Description
Grilled Honey Mustard Chicken is a delightful dish that combines the sweetness of honey with the tanginess of Dijon mustard, creating a mouthwatering marinade that elevates lean chicken breasts to new heights. Perfect for summer barbecues or casual weeknight dinners, this recipe is not only easy to prepare but also versatile enough to be served in salads, sandwiches, or as part of a platter. With its juicy texture and rich flavor profile, this dish is sure to impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- â…“ cup Dijon mustard
- â…“ cup honey
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 2 teaspoons soy sauce
- 3 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
Instructions
- In a mixing bowl, combine Dijon mustard, honey, olive oil, lemon juice, soy sauce, minced garlic, paprika, salt, black pepper, onion powder, and dried thyme. Whisk until well blended.
- Place chicken in a resealable bag or shallow dish. Pour marinade over chicken and seal/cover. Refrigerate for at least 30 minutes (or overnight).
- Preheat your grill to medium-high heat (375°F – 400°F). Lightly oil the grill grates.
- Remove chicken from marinade and let excess drip off. Grill for 6-7 minutes per side or until internal temperature reaches 165°F. Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg