Description
Indulge in a refreshing and nutritious meal with this Healthy Chicken Salad with Grapes | Whole30. This delightful dish combines tender shredded chicken with sweet grapes, crunchy pecans, and crisp celery, creating a perfect balance of flavors and textures. Ideal for lunch, dinner, or meal prep, this salad is quick to make and can be enjoyed in various ways—whether on its own, in lettuce wraps, or stuffed in an avocado. Wholesome and satisfying, it’s a fantastic choice for anyone seeking a healthy yet delicious meal option.
Ingredients
Scale
- 3 cups shredded cooked chicken
- 1 cup sliced grapes
- 1/4 cup chopped pecans
- 3 stalks diced celery
- 1/3 cup mayonnaise
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/2 tsp celery seed
- 1/2 tsp paprika
Instructions
- In a large mixing bowl, combine the shredded chicken, sliced grapes, chopped pecans, diced celery, mayonnaise, sea salt, black pepper, celery seed, and paprika.
- Mix until all ingredients are well combined.
- Cover the bowl with plastic wrap or transfer to an airtight container.
- Refrigerate until ready to serve (up to five days).
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 350
- Sugar: 6g
- Sodium: 490mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 70mg