Description
Indulge in the delightful flavors of Honey BBQ Baked Chicken, a dish that’s sure to win over your family and friends. This easy-to-make recipe features tender chicken strips coated in a crunchy corn flake topping and drizzled with a sweet and sticky honey BBQ sauce. Perfect for weeknight dinners or special gatherings, these baked chicken strips are healthier than takeout while delivering bold, mouthwatering flavors. With its crispy texture and versatile serving options, this dish can be enjoyed as an appetizer, main course, or even in wraps for lunch. Impress your guests with this simple yet delicious meal that brings the taste of BBQ right to your kitchen.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 cup flour
- 5 cups crushed corn flakes
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 3 eggs
- 1/4 cup milk
- 1 1/2 cups BBQ sauce
- 1/2 cup honey
- 1/2 cup ketchup
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, coat chicken cubes with flour.
- In a large bowl, mix crushed corn flakes with salt, pepper, garlic powder, and paprika.
- Whisk together eggs and milk in a small bowl.
- Dip each floured chicken strip into the egg mixture, then roll in the corn flake mixture to coat evenly.
- Place coated chicken strips on the prepared baking sheet and bake for 20 minutes, turning halfway through.
- Meanwhile, heat BBQ sauce, honey, and ketchup in a saucepan for about 6-7 minutes until warm.
- Once baked, let chicken cool slightly before tossing in the warm honey BBQ sauce.
- Serve immediately for best flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approximately 100g)
- Calories: 295
- Sugar: 20g
- Sodium: 710mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 130mg