Description
Get ready to impress your guests with these Sticky Chicken Wings, perfect for any occasion from game day to family gatherings. These oven-baked wings are tossed in a delectable sweet and tangy barbecue sauce that creates a sticky glaze, leaving everyone craving more. With minimal prep time and simple ingredients, this recipe is ideal for cooks of all skill levels. Enjoy the crispy exterior and tender meat without the guilt of frying. Whether served as an appetizer or main dish, these wings are sure to be a hit!
Ingredients
Scale
- 2–3 pounds chicken wings
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ¼ teaspoon black pepper
- Cooking spray
- 1½ cups plain barbecue sauce
- ¼ cup brown sugar
- ¼ cup honey
- 2 tablespoons ketchup
- 1 teaspoon yellow mustard
- 1 teaspoon Worcestershire sauce
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine salt, garlic powder, and black pepper. Toss chicken wings in the mixture until well coated.
- Line a baking sheet with parchment paper and arrange wings in a single layer. Lightly spray with cooking spray.
- Bake for about 40 minutes until golden brown.
- While baking, prepare the sauce by combining barbecue sauce, brown sugar, honey, ketchup, yellow mustard, and Worcestershire sauce in a saucepan over medium heat until heated through.
- Once baked, mix wings with half of the sauce in a bowl.
- Return coated wings to the baking sheet and bake for an additional 15 minutes.
- Prep Time: 10 minutes
- Cook Time: 65 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 chicken wings (about 250g)
- Calories: 436
- Sugar: 22g
- Sodium: 781mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 90mg