Description
Viral TikTok Cucumber & Bell Pepper Salad is the quintessential summer side dish that brings a refreshing crunch to your table. With just five simple ingredients, this salad is not only quick to prepare but also packed with vibrant flavors that balance sweetness, spice, and savory notes. In just ten minutes, you can create a delightful accompaniment for barbecues, picnics, or weeknight dinners. This colorful salad is versatile enough to enjoy as a standalone snack or as an exciting topping for grilled chicken or tacos. Make it ahead for meal prep and savor the freshness all week long!
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup ginger sesame dressing
- 2 1/2 teaspoons everything but the bagel seasoning
Instructions
- Slice the mini cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine the sliced vegetables with chili crisp oil, ginger sesame dressing, and everything but the bagel seasoning.
- Mix well and chill in the refrigerator for about 30 minutes to enhance flavors.
- Serve on its own or over cottage cheese for extra protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg