These Grilled Flank Steak Pinwheels are a delightful dish that brings together the rich flavors of butterflied flank steak, creamy provolone cheese, and fresh spinach. Perfect for any gathering or a quick weeknight dinner, they are not only easy to prepare but also packed with flavor. In just 20 minutes, you can impress your family and friends with this tender and juicy meal that is sure to become a favorite.
Why You’ll Love This Recipe
- Quick Preparation: With a total time of just 20 minutes, you can have a delicious dinner ready in no time.
- Flavorful Filling: The combination of provolone cheese and fresh spinach creates a deliciously creamy and nutritious filling.
- Versatile Dish: These pinwheels can be served as an appetizer or main course, making them perfect for various occasions.
- Easy to Grill: The grilling process enhances the flavor, creating a smoky finish that pairs beautifully with the steak.
- Meal Prep Friendly: You can prepare the pinwheels ahead of time and grill them right before serving.
Tools and Preparation
Before diving into this simple recipe, gather your essential tools. Having the right equipment will make preparation smoother and enhance your cooking experience.
Essential Tools and Equipment
- Sharp knife
- Cutting board
- Meat mallet
- Skewers
- Grill
Importance of Each Tool
- Sharp knife: A sharp knife ensures clean cuts when butterflying the flank steak, which is crucial for even cooking.
- Meat mallet: Using a meat mallet helps ensure an even thickness for the steak, making it easier to roll and grill.
- Skewers: Skewers hold the pinwheels together during grilling, preventing them from unrolling.

Ingredients
For the Flank Steak Pinwheels
- 2 pounds flank steak (butterflied)
- 9 slices provolone cheese
- 2 cups fresh spinach
- 1 Tablespoon olive oil
- 2 teaspoons Kosher salt
- 1 teaspoon freshly ground black pepper
How to Make Grilled Flank Steak Pinwheels
Step 1: Butterfly the Flank Steak
Start by placing your palm flat on top of the flank steak. Make a horizontal cut into the meat across the grain while maintaining an even thickness. If necessary, lift up the cut portion and make short cuts until about an inch from the edge. Open up the meat like a book and flatten it out. If needed, use a meat mallet to pound it flatter.
Step 2: Season and Fill
Lay the butterflied steak on your cutting board. Season it with 1 teaspoon of salt and ½ teaspoon of black pepper. Cover the surface with slices of provolone cheese followed by an even layer of fresh spinach.
Step 3: Roll It Up
Starting from one end, tightly roll the steak lengthwise while packing in any loose filling. Ensure it’s rolled tightly for optimal grilling.
Step 4: Secure with Skewers
Insert skewers every 1 to 2 inches along the seam to hold everything together. Brush the exterior with olive oil and season with remaining salt and pepper.
Step 5: Cut into Rounds
Cut halfway between each skewer to create even rounds. If they seem too loose, use kitchen twine to tie them up for grilling.
Step 6: Grill to Perfection
Grill each pinwheel for around 4 minutes on each side or until they reach your desired doneness. Let them rest for about 5 minutes before serving.
How to Serve Grilled Flank Steak Pinwheels
Grilled flank steak pinwheels are versatile and can be enjoyed in various ways. Whether you’re hosting a dinner party or having a casual family meal, these pinwheels make for an impressive dish that everyone will love.
With a Fresh Salad
- A light green salad with mixed greens, cherry tomatoes, and a zesty vinaigrette complements the rich flavors of the pinwheels.
As Part of a Platter
- Serve them on a charcuterie board alongside cheeses, olives, and crackers for an elegant appetizer spread.
Wrapped in Tortillas
- Slice the pinwheels and wrap them in tortillas with avocado and fresh pico de gallo for a delicious handheld meal.
Paired with Grains
- Accompany the pinwheels with quinoa or couscous for a wholesome and filling plate that balances textures and flavors.
How to Perfect Grilled Flank Steak Pinwheels
Creating perfect grilled flank steak pinwheels requires attention to detail. With the right techniques, you can achieve delicious results every time.
- Choose Quality Meat: Select fresh flank steak for better flavor and tenderness.
- Even Thickness: Ensure your butterfly cut is even to promote uniform cooking throughout the pinwheel.
- Marinate for Flavor: Consider marinating the flank steak before grilling to enhance its taste.
- Preheat Your Grill: Make sure your grill is hot before placing the pinwheels on it for optimal searing.
- Use Skewers Wisely: Skewers help keep everything together; don’t skip this step!
- Let Rest Before Serving: Allowing the pinwheels to rest helps maintain their juiciness.
Best Side Dishes for Grilled Flank Steak Pinwheels
Pairing side dishes with grilled flank steak pinwheels enhances your meal’s overall experience. Here are some great options:
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide a comforting contrast.
- Grilled Vegetables: Seasonal vegetables like zucchini and bell peppers add color and flavor when grilled alongside.
- Corn on the Cob: Sweet corn brushed with butter makes a classic summer side dish.
- Coleslaw: A crunchy slaw adds freshness and a bit of tanginess to balance the richness of the pinwheels.
- Roasted Sweet Potatoes: Their natural sweetness pairs well with the savory flavors of the meat.
- Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing adds a classic touch that’s always popular.
Common Mistakes to Avoid
When preparing grilled flank steak pinwheels, it’s essential to avoid common pitfalls that can lead to disappointing results.
- Boldly cut unevenly: Cutting the steak unevenly can result in some parts being overcooked while others are undercooked. Always aim for a uniform thickness when butterflying the steak.
- Boldly skip seasoning: Failing to season the meat properly can lead to bland flavors. Make sure to generously season both the inside and outside of the pinwheels before grilling.
- Boldly overcrowd the grill: Placing too many pinwheels on the grill at once can cause uneven cooking. Grill in batches if necessary to ensure each piece gets enough heat.
- Boldly neglect resting time: Cutting into the pinwheels immediately after grilling can cause juices to run out, making them dry. Allow them to rest for at least 5 minutes before slicing.
- Boldly ignore doneness: Not checking for doneness may result in overcooked or undercooked meat. Use a meat thermometer to ensure perfect results.
Refrigerator Storage
- Store grilled flank steak pinwheels in an airtight container.
- Keep them in the refrigerator for up to 3 days.
Freezing Grilled Flank Steak Pinwheels
- Wrap each pinwheel tightly in plastic wrap before placing them in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating Grilled Flank Steak Pinwheels
- Oven: Preheat the oven to 350°F (175°C). Place pinwheels on a baking sheet and cover with foil. Heat for about 10-15 minutes.
- Microwave: Place a pinwheel on a microwave-safe plate and cover it with a damp paper towel. Heat on medium power for 1-2 minutes, checking frequently.
- Stovetop: Heat a skillet over medium heat and add a small amount of oil. Sear each side of the pinwheel for about 2-3 minutes until warmed through.
Frequently Asked Questions
What is the best way to butterfly flank steak?
To butterfly flank steak, place your hand flat on top and make a horizontal cut across the grain, being careful not to cut all the way through.
Can I use different cheese for my grilled flank steak pinwheels?
Yes! Feel free to experiment with other cheeses like mozzarella or cheddar based on your personal preference.
How do I know when grilled flank steak pinwheels are done?
Use a meat thermometer; they should reach an internal temperature of 140°F (60°C) for medium-rare, adjusting as needed based on your desired doneness.
What can I serve with grilled flank steak pinwheels?
These flavorful pinwheels pair well with salads, roasted vegetables, or even quinoa for a complete meal.
Are grilled flank steak pinwheels customizable?
Absolutely! You can change up the stuffing by adding ingredients like roasted peppers or mushrooms according to your taste.
Final Thoughts
Grilled flank steak pinwheels are not only quick and easy but also versatile enough for any occasion. This recipe allows you to customize fillings, making it perfect for gatherings or family dinners. Don’t hesitate to try different flavor combinations – you’re sure to impress!
Grilled Flank Steak Pinwheels
- Total Time: 20 minutes
- Yield: Approximately 8 servings 1x
Description
Grilled Flank Steak Pinwheels are a mouthwatering dish that combines tender beef with creamy provolone cheese and fresh spinach, creating a delightful flavor explosion. Perfect for both casual family dinners and entertaining guests, these pinwheels can be prepared in just 20 minutes. The grilling process imparts a delicious smoky flavor that pairs beautifully with the savory steak. With simple ingredients and easy preparation steps, you can elevate your dining experience without spending hours in the kitchen. Impress your loved ones with this quick and flavorful meal that is sure to become a favorite!
Ingredients
- 2 pounds flank steak (butterflied)
- 9 slices provolone cheese
- 2 cups fresh spinach
- 1 Tablespoon olive oil
- 2 teaspoons Kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Butterfly the flank steak by making a horizontal cut across the grain while keeping an even thickness.
- Season the butterflied steak with salt and pepper, then layer on provolone cheese followed by fresh spinach.
- Roll the steak tightly from one end to secure the filling.
- Use skewers to hold the pinwheels together, brushing them with olive oil and seasoning again.
- Cut into rounds between each skewer and grill for about 4 minutes on each side until cooked to your liking.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 pinwheel (approximately 100g)
- Calories: 290
- Sugar: 0g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg